PRO-FIT GYM GALLERY
PRO-FIT GYM RONKONKOMA
Old School Bodybuilding at its Best!
ALL CLASSES & CHILDCARE INCLUDED
Childcare Hours:
Monday-Saturday 830a-1130a
Monday-Thursday 430p-730p
700-1 Union Parkway
Ronkonkoma, NY 11779
631.285.3664
Monday Boxing with Jess 6pm
Boxing fundamentals with Leon 645p-8p
Tuesday Boxing with Jess 930a
Wednesday Boxing with Jess 6p
Boxing fundamentals with Leon 645p-8p
Thursday Boxing with Jess 930a
Kickboxing with Coach NJ 6p
Friday Body sculpting with MaryBeth 930a
Saturday Boxing with Jess 9a
Boxing fundamentals with Leon 945a-11a
AMENITIES
At Pro-Fit, we offer a convienient experience with bonus amenities at your reach within our facility.
HEALTHY MEAL PREP & PROTEIN SNACKS!
OPEN EVERYDAY
HUMMUS FIT is open at our Deer Park location
Monday-Friday 8am-11pm
Saturday & Sunday 10am-7pm
Ordering Due Days:
Friday Midnight for Sunday: Meal Pick-Ups at Pro-Fit!
or Home Deliveries to Suffolk & Nassau.
Order Online at:
hummusfit.com
ADDITIONAL SERVICES
We offer lots of health-related services and more.
PRO-FIT SHAKE BAR
We use ONLY fresh fruit, almond milk and fresh juices. No syrups or artificial ingredients! Shake Bar is Open 24 Hours at our Deer Park Location & Open All Day in Ronkonkoma!
SCULPTED BY SCALZA
Website: sculptedbyscalza.com
Email: scalzaa@yahoo.com
Instagram: @anthony_scalza
METHOD TRAINING
Anthony Tumminello is globally a recognized elite personal trainer, strength coach and nutritionist. He has a BS in Exercise Science from SUNY Cortland and is certified through the National Academy of Sports Medicine (NASM), Resistance Training Specialist (RTS), Kinesis, and the Scientific Management of Anatomical Response Training (SMART). Anthony is internationally Sponsored by Allmax supplements and is the owner of the Official Method Training
Email: info@officialmethodtraining.com
Instagram: @atmethodtraining
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EXPERT TRAINERS
If your goal is fat loss, muscle gain, improving cardio vascular endurance, training for a specific sport/event — we have a expert personal trainers who can help.