BEST GYM ON LONG ISLAND
Our NEW Ronkonkoma Location, NOW Open 24 HOURS Mon-Fri!
700 UNION PARKWAY, RONKONKOMA, NY 11779
PRO-FIT GYM IS OPEN
COME JOIN US TODAY
Deer Park Hours:
Open Everyday 24 Hours
Ronkonkoma Hours:
Mon: Opens at 5am
Tue-Thu: 24hrs
Fri: Closes at 10pm
Sat: 6am-8pm
Sun: 6am-6pm
PRO-FIT GYM GALLERY

PRO-FIT GYM RONKONKOMA
Old School Bodybuilding at its Best. All Classes & Childcare Included!
Childcare Hours:
Mon-Thu 430p-730p
Sat 830a-1130a
700-1 Union Parkway, Ronkonkoma, NY 11779
(631) 285-3664
PRO-FIT GYM DEER PARK
All Classes & Childcare Included!
Childcare Hours:
Mon-Fri 9a-12p
Mon-Fri 4p-8p
Saturday 8a-12p
41 Mercedes Way, Edgewood, NY 11717
(631) 782-6300
AMENITIES
At Pro-Fit, we offer a convienient experience with bonus amenities at your reach within our facility.
HEALTHY MEAL PREP & PROTEIN SNACKS!
OPEN EVERYDAY
HUMMUS FIT is open at our Deer Park location
Monday-Friday 8am-11pm
Saturday & Sunday 10am-7pm
Ordering Due Days:
Friday Midnight for Sunday: Meal Pick-Ups at Pro-Fit!
or Home Deliveries to Suffolk & Nassau.
Order Online at:
hummusfit.com
ADDITIONAL SERVICES
We offer lots of health-related services and more.

PRO-FIT SHAKE BAR
We use ONLY fresh fruit, almond milk and fresh juices. No syrups or artificial ingredients! Shake Bar is Open 24 Hours at our Deer Park Location & Open All Day in Ronkonkoma!



SCULPTED BY SCALZA
Website: sculptedbyscalza.com
Email: scalzaa@yahoo.com
Instagram: @anthony_scalza

METHOD TRAINING
Anthony Tumminello is globally a recognized elite personal trainer, strength coach and nutritionist. He has a BS in Exercise Science from SUNY Cortland and is certified through the National Academy of Sports Medicine (NASM), Resistance Training Specialist (RTS), Kinesis, and the Scientific Management of Anatomical Response Training (SMART). Anthony is internationally Sponsored by Allmax supplements and is the owner of the Official Method Training
Email: info@officialmethodtraining.com
Instagram: @atmethodtraining
FOLLOW US ON INSTAGRAM
EXPERT TRAINERS
If your goal is fat loss, muscle gain, improving cardio vascular endurance, training for a specific sport/event — we have a expert personal trainers who can help.