Best gyms
on long
ISLAND
Best gyms
on long
ISLAND
Best gyms
on long
ISLAND
Best gyms
on long
ISLAND
PRO-FIT
SHAKE BAR
We use ONLY fresh fruit, almond milk and fresh juices. No syrups or artificial ingredients! Shake Bar is Open 24 Hours at our Deer Park Location & Open All Day in Ronkonkoma!
METHOD
TRAINING
Anthony Tumminello is globally a recognized elite personal trainer, strength coach and nutritionist. He has a BS in Exercise Science from SUNY Cortland and is certified through the National Academy of Sports Medicine (NASM), Resistance Training Specialist (RTS), Kinesis, and the Scientific Management of Anatomical Response Training (SMART). Anthony is internationally Sponsored by Allmax supplements and is the owner of the Official Method Training
Email: info@officialmethodtraining.com
Instagram: @atmethodtraining
Physical
Therapist
Dr. Saransh Kapoor is our in-house Physical Therapist at our Deer Park location. He specializes in helping weightlifters and avid gym goer’s overcome pain/injuries so they can continue to train hard. He is a licensed Doctor of Physical Therapy and his services include:
– Pain & Injury Management
– Active Release & Deep Tissue Therapy
– Graston Blading Therapy
– Cupping Therapy
– Mobility Training
Email: BuiltBySK@gmail.com
Instagram: @Dr.Saransh_Kapoor
PRO-FIT
SHAKE BAR
PRO-FIT
SHAKE BAR
We use ONLY fresh fruit, almond milk and fresh juices. No syrups or artificial ingredients! Shake Bar is Open 24 Hours at our Deer Park Location & Open All Day in Ronkonkoma!
METHOD
TRAINING
METHOD
TRAINING
Anthony Tumminello is globally a recognized elite personal trainer, strength coach and nutritionist. He has a BS in Exercise Science from SUNY Cortland and is certified through the National Academy of Sports Medicine (NASM), Resistance Training Specialist (RTS), Kinesis, and the Scientific Management of Anatomical Response Training (SMART). Anthony is internationally Sponsored by Allmax supplements and is the owner of the Official Method Training
Email: info@officialmethodtraining.com
Instagram: @atmethodtraining
SCULPTED BY
SCALZA
Physical
Therapist
Dr. Saransh Kapoor is our in-house Physical Therapist at our Deer Park location. He specializes in helping weightlifters and avid gym goer’s overcome pain/injuries so they can continue to train hard. He is a licensed Doctor of Physical Therapy and his services include:
– Pain & Injury Management
– Active Release & Deep Tissue Therapy
– Graston Blading Therapy
– Cupping Therapy
– Mobility Training
Email: BuiltBySK@gmail.com
Instagram: @Dr.Saransh_Kapoor
ABOUT PRO-FIT
Pro-Fit Gyms | Long Island, NY
Welcome to Pro-Fit Gyms — where Long Island comes to train with purpose.
Pro-Fit Gyms isn’t just a place to work out. It’s a training environment built for people who are serious about getting stronger, moving better, and showing up consistently. From first-time members to seasoned lifters, athletes, and everyday grinders, our gyms are designed to support real progress in a motivating, no-excuses atmosphere.
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dumbbell
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Dead lift
Squat
dumbbell
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Dead lift
Squat
dumbbell
PLANK
CARDIO
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Dead lift
Squat
dumbbell
PLANK
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Bench press
Dead lift
Squat
dumbbell
WHY CHOOSE US
PRO-FIT GYM DEER PARK
All Classes & Childcare Included!
Open Everyday 24 Hours
Childcare Service Hours:
Mon-Fri // 9a-12p
Mon-Fri // 4p-8p
Sat // 8a-12p
41 Mercedes Way, Edgewood, NY 11717
(631) 782-6300
PRO-FIT GYM RONKONKOMA
Old School Bodybuilding at its Best. All Classes & Childcare Included!
MONDAY-THURSDAY: 4AM-11PM
FRIDAY: 4AM-10PM
SATURDAY: 6AM-8PM
SUNDAY: 6AM-6PM
Childcare Service Hours:
Monday-Wednesday // 4:30p-7:30p
Saturday // 09a-12p
700-1 Union Parkway, Ronkonkoma, NY 11779
(631) 285-3664